Pronouns: He, Him
I believe that when we do therapy, life is our classroom and relationships are our teachers.
In our work together we will take inventory of your life. Where are you now? What factors have contributed to your current state? What do you want your life to look like? We will work collaboratively to get you closer to that place.
As we walk through life we absorb and integrate our experiences. Often we struggle to process some experiences. That’s where I come in. I offer supportive reflection and feedback, education, and curious inquiry with the goal of guiding you through what causes you distress.
I work with couples facing infidelity, those working on communication, and couples rebuilding their connection. I use Imago Therapy, Gottman Method, and Emotionally Focused Couples Therapy approaches.
With individuals I work with a multitude of topics such as navigating difficult relationships; distressing emotions such as shame and regret; spirituality; sexuality; sexual and substance addiction; overcoming trauma; anxiety; depression, and workplace stressors. I also have a passion for coaching individuals on creative endeavors, leadership, and business issues.
I attended New York University for my undergraduate degree in Research in Applied Psychology and Child/Adolescent Development. I became a Certified Yoga Instructor and Reiki Practitioner after studying Organizational Psychology at Hofstra University, before ultimately becoming a Licensed Marriage and Family Therapist.
Therapy is about learning, healing, and growth. Finding the right therapeutic relationship is a key factor. Reach out for a consultation!