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9 Signs You’re in Love With A Gay Narcissist – From an LGBTQ Therapist

Updated August 8, 2022

Many of my LGBTQ therapy clients fall in love with narcissists. It’s pretty easy to do. Narcissists often are extremely charming, bright, and attractive. I call them “shiny”. Around them we can feel excited, more alive, entertained, and flattered that these shiny people chose us. While narcissists can make a charming first impression, they can be challenging to love. They tend to have trouble empathizing with others and so loving them in the context of a long term relationship can feel lonely.

If you want to feel “seen” by your partner then you might not want to date a narcissist.

What is Narcissistic Personality Disorder (NPD)?

Narcissistic personality disorder is a mental condition describing people with an inflated sense of their own importance, a need for excessive attention, and a lack of empathy for others. Not all people who show these traits have a personality disorder. This clinical definition is reserved for people who have an extreme version of these traits. While we don’t fully understand the cause of this disorder, most psychologists believe it comes from a mix of genetic factors as well as excessive adoration or excessive criticism in early childhood parental relationships.

Whether these characteristics are extreme or mild, they do make close relationships difficult.

Are you constantly feeling disrespect or unvalued in your relationship?

As an LGBTQ therapist, many of my clients typically feel hurt by their gay narcissistic partners because their needs are not valued and respected. It’s painful to keep giving and receive little care in return.

If you love a narcissist you may be spending a lot of time wondering why he doesn’t return your calls promptly, remember your birthday, or demonstrate a consistent interest and curiosity about you?

Here’s why. While narcissists look very confident to the outside world, inside it is a different story. Internally they are experiencing painfully low self-esteem. In order to avoid this feeling they spend a great deal of energy searching for new and greater sources of admiration from others. That search feels so important and consuming that it leaves little room for focusing on another person. It’s like a drug addiction.

Narcissism occurs in a range. We all have some narcissism within us.

  • Healthy narcissism gives us the motivation to get out there and make a splash when we need to.
  • Unhealthy narcissism isolates us from others when it blocks our capacity to empathize and authentically meet someone else’s needs.

If you consistently date people who are high on the narcissist scale then you may have a tendency to ignore your own needs in service to another. A common psychological term for this is “codependency.”

9 Signs of Narcissism in Your Relationship

How can you figure out if the person you are dating is a narcissist? Here are some common red flags and possible signs that can help you:

  1. You call and text them regularly but they rarely initiate contact.
  2. You remember their birthday and plan events to delight them but that isn’t reciprocated.
  3. You do most of the household drudgery and they don’t acknowledge you for that.
  4. You regularly ask them questions about their day but they don’t do the same.
  5. New acquaintances receive a great deal of inspired attention from them but you do not.
  6. When you mention some of these issues they become highly defensive and critical.
  7. Their friendships lack depth, are exploitative, or are short-lived.
  8. They frequently demean, belittle, or manipulate others.
  9. They lack empathy.

If you tend to be codependent then you might be asking right now, “What can I do that will help or change them?” Nothing. This is difficult to accept, but is the true and honest answer. Each of us must be motivated from within to change. Period.

What can you do when you’re in love with a gay narcissist?

So, what can you do if you’re in a relationship with a narcissist?

The solution is to start giving your own needs the attention they deserve. That means figuring out what those needs are, respecting them, and bringing people into your life who enjoy meeting them.

Cultivate Healthy Self-Love

A great first step would be cultivating self-love. The Gay Therapy Center offers a free online class, 30 Days to Feeling Good About You, that is specifically designed for the LGBTQ community and to build self-compassion.

Don’t Do This Alone

Loving someone who has trouble returning that love is a lonely experience. Support from others reduces that loneliness and makes you stronger. Your friends will be the first people to object when they hear stories of how you get hurt. Over time you will be able to internalize their support by creating the necessary boundaries to protect yourself from mistreatment. If you don’t have friends with whom you can confide, now is a good time to develop them.

Get Help from a Qualified Therapist Who is also LGBTQ

If you’re overwhelmed and feeling distressed about being in love with a gay narcissist and you’re confused about what to do, consider speaking with a qualified therapist. Being in a healthy relationship means your partner builds your self-esteem, not damages it. Are you drawn to people with high levels of narcissism? Learning the “why” is an important first step that therapy is designed to help you explore.

Schedule a free 15 minute consultation call and see if the Gay Therapy Center is the right fit for your therapy needs.

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Zonya Cornelius
Zonya Cornelius
08/02/2021 11:24 PM

That was my life for five years I took the black eyes the punching to my head the lies lies lies every other word but he was right everything was his way or nothing a fight would start on or around his birthday his daughter holidays crazy isn’t the word to describe this man in all my 55 years on this earth I’ve never been so beside myself and he never said anything I’m sorry nothing he would say I ought to just kill you I’m so glad I walked away head held high

29/12/2021 8:38 AM

I recently discovered that I was dating a narcissist for 7 years. I wondered why so many years I felt lonely and unheard. It’s been a struggle to remove them from my life physically and emotionally.

Reply to  Evan
30/11/2022 5:05 AM

My goodness,
I was in a Narcissistic relationship for many years. ‘My partner’ was a self absorbed duche bag.
I realised this about a year or so into our relationship. He’d always borrow my stuff. I really think he was more interested in my ‘things’ than me.

He borrowed my camera 📷 and lost it. I was heartbroken, as it was a gift from my sister.

A few weeks later, he bought himself a NEW camera and hid it in the closest.

He’d always put on a fabulous persona whenever we were in company , but was a misery when we were home.

I have a deep love for radio,which he had no interest in. We joined a community radio station, hosted an afternoon show together. A few months in, there was a shift in the Dynamic. HE somehow took over the show, and began to tell ME how to do radio, and I became second fiddle. He also became close with one of the station assistants.

Our ‘relationship’ came to a head at the beginning of the COVID
lockdown. Even though I couldn’t move out, we became separate
entities. I sought counseling, and began looking for apartments the following year.
I eventually found a place, and moved out. I’ve never been happier.

Gerry Barbarossa
Gerry Barbarossa
06/02/2022 7:23 AM

oh my god, yes. I fell in love with a narcissist last year. He was this very handsome man with a very large ego. He paid almost no attention to me.

Kc cha
Kc cha
22/07/2022 1:34 PM

I thought I’d been in love before, but no, he’s the only person I’ve ever truly been in love with. He’s the Love Of My Life. Unfortunately, I’m not the love of his life. I’m told I have some sort of PTSD-like condition from his psychological and physical abuse. And my logical mind knows exactly what I should do, but even after knowing all of this, if he called and said “come on, let’s go,” I’d be saying “duh, be right there,” packing my stuff knowing I’m walking right back in to the fire, and somehow not caring, somehow not willing or able to stop myself from going back. That makes me crazier than he is, right?

Reply to  Kc cha
04/03/2023 1:03 AM


29/08/2022 10:57 PM

I met my narcissist about 13 years ago, a year after my beloved first partner of 34 years died of ALS. My current husband and I did not live together until 7 years in when we got married. I bought our house (no help from him) five months before the wedding and we moved in together. Immediately the picking at me over nothing started. I kept tossing it off as just how his family was raised – all of them barking orders at each other. They he started flying off the handle about absolutely nothing because he thought I made him looks stupid answering a question in a group text. Now, 4 years ago, he suddenly announced he wanted a much more open relationship ( so that tons of guys would worship him of course), and he wanted to get bayk into the fisting scene, which he had never bothered to tell me, and he started doing meth from time to time. I left a few times, and am still getting up the courage to end it. I finally talked to him about a dissolution ( we have a prenup, which will make it easier – he wanted me to rescind it a few years ago and I refused) . My sister told me on her death bed “he’s toxic and you need him out of life”. I’m working on it, but waiting for repairs to be done to our house so I can move to another secondary property to be safe. He goes out constantly, sometimes for two days at a time, to do meth and fuck everyone in sight.

24/09/2022 11:55 PM

Im sorry .the fact is NARCASIST CANT CHANGE their BAD and sellfish mindset. they are SICK. MENTAL ILLNESS. SO GOTTA RUN AWAY FROM THEM. why should continue with them anymore. GUYS, please break off with narca. They will abused u everyday till they find new PARTNER to replace u.

29/11/2022 9:11 AM

For a community that preaches about being about empathy, I’ve never seen so many gay men meet the descriptions mentioned here. It truly is a crisis that does not get any attention, because gay men have accepted this as normal.

07/01/2023 12:18 AM

I got a good one! If a guy seems to have a partner but says it is just a friend and roommate, but He in his mind he believes that he is his husband, but they are not together. You are basically dating a married man who will never change the situation. So sad, he is so nice and attractive! I was on fooling myself. He is obviously lying and using the first one so I am sure that is a pattern that started before we met and he is probably got someone to replace my role in less than a week.

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