How Gay Male Relationships are Different

How Gay Male Relationships are Different

Fundamentally, the difference is that in gay male relationship both partners are governed by the hormone testosterone.

Ken Wilbur, the famous philosopher, calls testosterone the “fuck and kill hormone”.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

6 Things You Can Learn From Kinky LGBTQ Couples

6 Things You Can Learn From Kinky LGBTQ Couples

Not everyone is kinky. But kinky people know a lot about sex, and we can all learn from some of their best practices.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How LGBTQ Couples Can Repair After an Affair

How LGBTQ Couples Can Repair After an Affair

Here's the bottom line: we all want to be heard. It may be the most important experience we are seeking in a relationship. So relationship recovery is a listening process.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

What Gay Men Should Expect in a Relationship

What Gay Men Should Expect in a Relationship

Some gay men put up with a lot in their relationships.

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LGBTQ People Getting Depressed Around the Holidays

LGBTQ People Getting Depressed Around the Holidays

It sucks, especially when the commercials make it look like everyone else is having a good time.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Gay Men and Affairs: How to Recover

Gay Men and Affairs: How to Recover

Affairs and infidelity are more painful than ever. Why?

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

5 Tips to Overcome Your Loneliness as a Gay Man

5 Tips to Overcome Your Loneliness as a Gay Man

Unfortunately, feelings of loneliness and isolation are really common in the gay community despite the focus on love and relationships.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How To Keep LGBTQ Relationships Going After the Honeymoon

How To Keep LGBTQ Relationships Going After the Honeymoon

According to long-range studies, the romantic obsession stage only lasts an average of about two years.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

3 Skills for Validating Your Partner’s Feelings

3 Skills for Validating Your Partner’s Feelings

To reconnect with your partner, there are three essential listening skills that can help you both feel heard and understood.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Gay Men Coming Out: Version 2.0

Gay Men Coming Out:  Version 2.0

Olympic skater Adam Rippon may be the only person who is comfortable being his gay self everywhere. At least that what it looks like on TV.  I admire him for it. 

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

The Secret to a Better Gay Sex Life

The Secret to a Better Gay Sex Life

Here’s the big secret to better gay sex:

Be more selfish.

You don’t hear that a lot.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Gay Men and Perfectionism

 Gay Men and Perfectionism

Being perfect is one way to manage being an outsider in your own family, school, city, or country.

Feeling like an outsider is a pretty typical experience for young gay people. And too often they can also feel like they are gross, disgusting, or sick. It can be quite humiliating to grow up gay.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Should My LGBTQ Therapist Look Like Me? Well That Depends

Should My LGBTQ Therapist Look Like Me?  Well That Depends

“Whew, I am so glad that they didn’t assign me one of those white girl therapists out there. I don’t want to tell them all of my business and they won’t understand me anyway.”

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Gay Men, Texting, and 93% of Communication

Gay Men, Texting, and 93% of Communication

93% of communication is through your facial expression and tone of voice.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How To Spice Up a Gay Relationship: Video Blog

How To Spice Up a Gay Relationship: Video Blog

This 4-minute video blog will help you realize that your sexual fantasies aren't that weird.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Why Gay Men Love Sex

Why Gay Men Love Sex

Orgasm may be one of the only times we are fully present in the moment.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

The Horror of Gay Men and Femininity

The Horror of Gay Men and Femininity

At its core, gay male homophobia is caused by a fear of the feminine.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Can A LGBTQ Relationship Survive an Affair? A Video Blog

Can A LGBTQ Relationship Survive an Affair?  A Video Blog

Recovery from an affair is a lot of work. But it happens every day at the Gay Therapy Center. See how in this 5-minute video.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Lesbians, Gay Men, Bisexuals, and Transgender People: What If You Loved Yourself?

Lesbians, Gay Men, Bisexuals, and Transgender People: What If You Loved Yourself?

The concept of loving yourself has lost its power to inspire us because it was overused in cheesy popular media. 

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Gay Men Being Needy

Gay Men Being Needy

If a man appears dependent or needy, then he’s a fag. It’s considered gross.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.