What Happens When I See Someone Hot?

What Happens When I See Someone Hot?

Typically when we see someone with a “perfect” body we feel:

lust,

followed by…

jealousy,

followed by…

feeling bad about our body or our life.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

“I’m Gay and I’m Boring”

“I’m Gay and I’m Boring”

Some gay men have trouble figuring out what they love.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How To Grow Gay Self-Esteem

How To Grow Gay Self-Esteem

Here's one thing I've noticed in my work as a psychotherapist. You are really mean.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Secrets of the Gay Inner Critic

Secrets of the Gay Inner Critic

There is an epidemic of unworthiness in our culture. Deep inside so many people feel unlovable.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

LGBT People: Do You Work All the Time?

Life can feel hopeless and meaningless when all you do is work, eat, commute, and do your laundry.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How LGBT People Talk to Themselves

Would I talk this way to my closest friend?

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Compassion Has a Bad Rap

Compassion for ourselves does not make us self centered. In fact it has the opposite effect. It makes us more empathic towards others.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Becoming More Flexible and Living a Life that Matters

Becoming More Flexible and Living a Life that Matters

How do people get stuck? It starts with pain.

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Comment

The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.