Getting Depressed Around the Holidays

Getting Depressed Around the Holidays

It sucks, especially when the commercials make it look like everyone else is having a good time.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Struggling with anxious thoughts? If you aren't willing to have them, you will.

Many research studies have shown that LGBTQ people experience higher rates of anxiety. This is no surprise given what most of us have to deal with growing up.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How To Grow Gay Self-Esteem

How To Grow Gay Self-Esteem

Here's one thing I've noticed in my work as a psychotherapist. You are really mean.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Secrets of the Gay Inner Critic

Secrets of the Gay Inner Critic

There is an epidemic of unworthiness in our culture. Deep inside so many people feel unlovable.

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The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

How LGBT People Talk to Themselves

Would I talk this way to my closest friend?

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Comment

The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.

Becoming More Flexible and Living a Life that Matters

Becoming More Flexible and Living a Life that Matters

How do people get stuck? It starts with pain.

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Comment

The information on this blog is provided for general informational purposes only and no psychotherapist-client relationship is formed nor should any such relationship be implied. The suggestions offered in this blog are just one perspective of many approaches to dealing with problems and should not be your only source when making life decisions. This website is not intended to replace professional mental health treatment.